COLLECTION

Awaken Your True Potential

A wall-mounted collection of books, functional planners, stationery and ​a vision board created using experience, psychological tools, and ​research. The Self-Coaching Collection Bundle is a toolkit offering a ​range of guides that allow you to take control of your personal ​development at your own pace. Each element has been thoughtfully ​designed to provide you with the clarity, confidence, and motivation ​needed to reach your full potential.

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Personalised Growth Tools

Tailor your journey with a variety of ​resources designed to help you ​achieve your unique goals, from career ​advancement to personal well-being.

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Flexible and Self-Paced

Empower yourself with a collection that fits ​into your schedule, allowing you to ​progress at your own pace, anytime, ​anywhere.

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Expertly Crafted Content

Benefit from professionally developed ​guides, exercises, and strategies that ​provide the clarity and motivation needed ​to unlock your full potential.

Self Coaching Collection

The Self-Coaching collection consists of a range of books that cover everything from out appearance, finding a hobby, making new friends as ​an adult, to doing a full financial audit, starting a retirement plan. The self-Coaching Collection is a total life transformative blueprint for women.

BOOK ONE BLACK FEMININE BLUEPRINT

1

the BLACK FEMININE ​BLUEPRINT

A transformative guide tailored specifically for ​Black women, designed to help you embrace ​your true femininity and radiate confidence in ​every aspect of your life. This comprehensive ​book blends timeless elegance with modern-day ​practicality, providing the tools and inspiration to ​redefine what it means to be a powerful, ​feminine woman of colour.

£26.99

BOOK TWO PERFORMANCE PLANNER

2

PERFORMANCE ​PLANNE​R

A powerful tool designed for women who seek ​balance and fulfilment in every area of their lives. ​This planner uses the Life Balance Wheel theory ​to guide you through key aspects like spirituality, ​self-care, health & wellness, money management, ​personal and career development, and nurturing ​relationships. With thoughtful prompts and ​psychological tools.

£32.00

BOOK 3 PRODUCTIVITY TRACKER

3

PRODUCTIVITY ​TRACKER

An essential tool from the Self-Coaching ​Collection designed to help you maximize your ​productivity and make the most out of your ​precious time. This tracker is your ultimate ​accountability partner, guiding you to stay ​focused, organised, and motivated every day. ​Daily intentions, meal plan, nutrient tracker, ​exercise tracker, daily financial tracking, daily time ​block schedule.

£24.99

CALM CONNECTIONS

The Calm Connections range includes a set of books for parents which help deal with issues such as childhood anxiety, autism and ADHD. ​Including books for children ages 8-15 which includes a toolkit of strategies and exercises to help manage meltdowns.

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£15.00

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£12.00

START YOUR PERSONAL DEVELOPMENT JOURNEY

METICULOUS KEEPSAKE CARDS

The Meticulous Keepsake Cards are designed to bring a smile long after being opened, with a daily reminder to the recipient of how great you ​think they are. Beautifully handmade, with quality sustainable materials these cards withstand the test of time and are suitable for all occasions ​and settings, each card always adorns a motivational sentiment.

ITS A VIBE ALL THE TIME

NOSTALGIA

POUR INTO YOURSELF

You are a QUEEN

YOU ARE A KING

I MANIFEST GROWTH

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Hi, beautiful!

MEET EMMA BYFIELD

Creative Director of Meticulously Planned

With a deep passion for helping others connect with their inner ​essence, Emma Byfield brings a unique blend of wisdom, ​compassion, and practical insights to the realm of self ​coaching. “Self-coaching is the process of guiding our growth ​and development, particularly through periods of transition, in ​both the professional and personal realms” (Batista, 2013)


Having embarked on her own transformative journey, Emma ​Byfield understands the challenges and joys of seeking a more ​profound connection with oneself. This personal experience ​fuels her commitment to guiding others along their paths, ​offering a supportive presence and a wealth of tools to ​facilitate growth.


With a background in Art, Design, Complimentary Therapies ​and Pre and Postnatal Fitness, Emma Byfield has honed her ​skills in creating tangible products that become a sacred ​space for introspection and self-reflection.


Daily Affirmations

Productivity, Wellness & Money ​Mindset and Self-Love

@themeticulousmovement

Morning Affirmations for women for Productivity, Wellness, Money ​Mindset, Self-Love and Includes Binaural Beats & all 9 Solfeggio ​frequencies. Start your day with affirmations that motivate you to ​push through your activities and be the most productive. Putting the ​right foods into your body, being the most active for optimum ​fitness and Wellness, reviewing your finances and working on your ​Money Mindset to gain an abundance of wealth.

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“Life isn't about finding yourself. Life is about creating yourself.”

~ George Bernard Shaw

“Jam Packed Toolkit! This well designed planner contains user-friendly materials to help you make ​any life enhancements you need! The workbook covers many essential areas, including physical, ​psychological, spiritual and financial health, personal growth, relationships and more. Using the Life ​wheel balance approach to describing and measuring life areas, the variety of worksheets guide you ​to any goals you would like to work on. The specially crafted sheets offer guidance on goal selection, ​measuring and tracking to ensure success. The book also helps with daily focus on your chosen goals ​and how to keep you moving forward. A great resource for crafting your best life :) ”


-Shellene Ramsahoye


~ John P.

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Get all the details

FAQ - Frequent Ask Questions

Q: What is the performance planner?

The Performance Planner is a comprehensive life planner designed to help ​women achieve balance and fulfilment across all areas of their lives. It uses ​the Life Balance Wheel theory to address 12 life areas like spirituality, self-​care, health & wellness, money management, and more, providing prompts ​and tools for actionable self-coaching.


Q: How is the Performance Planner different from other planners?

Unlike traditional planners that focus solely on scheduling, the Performance ​Planner integrates psychological tools and prompts that guide you in self-​discovery, personal growth, and creating a balanced life. It’s designed to ​help you set and achieve goals in all key areas of your life, offering a holistic ​approach to planning.


Q: How long will it take me to do this?

This is your chance to answer questions and add a little ​personality to your ​answers too! This is your chance to answer ​questions and add a little ​personality to your answers too!


Q: Is the Performance Planner suitable for beginners?

Absolutely! The Performance Planner is user-friendly and suitable for ​anyone, regardless of where they are on their self-coaching journey. The ​prompts and tools are designed to guide you step-by-step, making it ​accessible even if you’re new to goal-setting and personal development.


Q: Can I use the Performance Planner alongside other self-help tools?

Yes, the Performance Planner can complement other self-help tools and ​resources you may be using. Its holistic approach is designed to integrate ​seamlessly with various personal development practices, enhancing your ​overall growth and progress.


Q. How often should I use my planners?

It’s recommended to use the Productivity tracker daily for the best results. ​Performance Planner should be used used to assess each area at a time so ​when you first do your initial assessment using the Maslow's hierarchy ​wheels, you will see the areas which need work, as you continue to work on ​your personal development you will move onto different areas of the book ​therefore this book can be used for as long as it takes you to work through. ​Regularly updating the planner ensures you stay on track with your goals, ​maintain balance across different life areas, and adapt to any changes in ​your priorities or circumstances.


Q: What is the Life Balance Wheel theory?

The Life Balance Wheel theory is a concept that divides life into different areas ​or “wheels,” such as health, relationships, career, and spirituality. When dividing ​each subject into categories it askes for you to score how satisfied you are with ​each aspect from 1-10 with 1 being unsatisfied. The Performance Planner uses ​this theory to help you assess and improve each area of your life, ensuring that ​you create balance and harmony across all aspects.


Q: Who is the Performance Planner designed for?

The Performance Planner is designed for women who want to take control of ​their lives, they feel a pull or a need to reinvent themselves, overcome setbacks ​and set and achieve goals, and maintain a healthy balance across various aspects ​of life. It’s ideal for those seeking personal growth, self-discovery, and a ​structured approach to achieving their desired lifestyle.


Q: How can the Self-Coaching Collection help me with my goals?

The self-coaching collection has been meticulously planned (hence our name!) it ​has been structured in a way which helps to motivate you on a path to success ​and continues to support you along the way. Starting with “The Black Feminine ​Blueprint” this covers aspects of improving your outer appearance, ​understanding your body type, skin undertone, colours and clothing that will ​enhance your looks, getting a hobby, making friends, starting a savings account ​all the things that will instantly help you to feel like your making progress and ​heading in the right direction. Then book 2 Performance Planner, here is where ​we start to create an audit of our life, look at each aspect and see where things ​need to improve or change completely, it could be toxic friends or relationships ​holding you back from reaching your full potential or anything however this book ​is going to help you to visually see where changes need to be made. Finally ​Productivity tracker, which focuses on creating small daily habits which ​compound to life long healthy habits, setting daily intentions, journaling, tracking ​and being mindful about what we put into our body, moving our bodies and ​planning our days to be as productive as possible and actively monitoring our ​spending so we can stay on top of our finances as we strive for generational ​wealth.


Q. Where can I purchase?

The books are currently available on Amazon.


Q. How long do the planners last?

The productivity tracker gives 90 days of tracking, Performance Planner is ​ongoing, The feminine Blueprint is a reference book, therefore visit it as often as ​needed. Dedicated life area planners will be made available soon, the spirituality ​planner is now available, each life area will have a dedicated 3-6 month planner ​to help you continue your journey.


Black Star Sparkles

Get in Touch

Email Address

emma@meticulouslyplanned.com

WHATSAPP Number

07708229207

Business Hours

Monday to Friday

9:00 am to 9:00 pm


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