COLLECTION
Awaken Your True Potential
A wall-mounted collection of books, functional planners, stationery and a vision board created using experience, psychological tools, and research. The Self-Coaching Collection Bundle is a toolkit offering a range of guides that allow you to take control of your personal development at your own pace. Each element has been thoughtfully designed to provide you with the clarity, confidence, and motivation needed to reach your full potential.
Personalised Growth Tools
Tailor your journey with a variety of resources designed to help you achieve your unique goals, from career advancement to personal well-being.
Flexible and Self-Paced
Empower yourself with a collection that fits into your schedule, allowing you to progress at your own pace, anytime, anywhere.
Expertly Crafted Content
Benefit from professionally developed guides, exercises, and strategies that provide the clarity and motivation needed to unlock your full potential.
Self Coaching Collection
The Self-Coaching collection consists of a range of books that cover everything from out appearance, finding a hobby, making new friends as an adult, to doing a full financial audit, starting a retirement plan. The self-Coaching Collection is a total life transformative blueprint for women.
1
the BLACK FEMININE BLUEPRINT
A transformative guide tailored specifically for Black women, designed to help you embrace your true femininity and radiate confidence in every aspect of your life. This comprehensive book blends timeless elegance with modern-day practicality, providing the tools and inspiration to redefine what it means to be a powerful, feminine woman of colour.
£26.99
2
PERFORMANCE PLANNER
A powerful tool designed for women who seek balance and fulfilment in every area of their lives. This planner uses the Life Balance Wheel theory to guide you through key aspects like spirituality, self-care, health & wellness, money management, personal and career development, and nurturing relationships. With thoughtful prompts and psychological tools.
£32.00
3
PRODUCTIVITY TRACKER
An essential tool from the Self-Coaching Collection designed to help you maximize your productivity and make the most out of your precious time. This tracker is your ultimate accountability partner, guiding you to stay focused, organised, and motivated every day. Daily intentions, meal plan, nutrient tracker, exercise tracker, daily financial tracking, daily time block schedule.
£24.99
CALM CONNECTIONS
The Calm Connections range includes a set of books for parents which help deal with issues such as childhood anxiety, autism and ADHD. Including books for children ages 8-15 which includes a toolkit of strategies and exercises to help manage meltdowns.
parent anxiety planner
£15.00
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START YOUR PERSONAL DEVELOPMENT JOURNEY
METICULOUS KEEPSAKE CARDS
The Meticulous Keepsake Cards are designed to bring a smile long after being opened, with a daily reminder to the recipient of how great you think they are. Beautifully handmade, with quality sustainable materials these cards withstand the test of time and are suitable for all occasions and settings, each card always adorns a motivational sentiment.
Hi, beautiful!
MEET EMMA BYFIELD
Creative Director of Meticulously Planned
With a deep passion for helping others connect with their inner essence, Emma Byfield brings a unique blend of wisdom, compassion, and practical insights to the realm of self coaching. “Self-coaching is the process of guiding our growth and development, particularly through periods of transition, in both the professional and personal realms” (Batista, 2013)
Having embarked on her own transformative journey, Emma Byfield understands the challenges and joys of seeking a more profound connection with oneself. This personal experience fuels her commitment to guiding others along their paths, offering a supportive presence and a wealth of tools to facilitate growth.
With a background in Art, Design, Complimentary Therapies and Pre and Postnatal Fitness, Emma Byfield has honed her skills in creating tangible products that become a sacred space for introspection and self-reflection.
Daily Affirmations
Productivity, Wellness & Money Mindset and Self-Love
@themeticulousmovement
Morning Affirmations for women for Productivity, Wellness, Money Mindset, Self-Love and Includes Binaural Beats & all 9 Solfeggio frequencies. Start your day with affirmations that motivate you to push through your activities and be the most productive. Putting the right foods into your body, being the most active for optimum fitness and Wellness, reviewing your finances and working on your Money Mindset to gain an abundance of wealth.
“Life isn't about finding yourself. Life is about creating yourself.”
~ George Bernard Shaw
“Jam Packed Toolkit! This well designed planner contains user-friendly materials to help you make any life enhancements you need! The workbook covers many essential areas, including physical, psychological, spiritual and financial health, personal growth, relationships and more. Using the Life wheel balance approach to describing and measuring life areas, the variety of worksheets guide you to any goals you would like to work on. The specially crafted sheets offer guidance on goal selection, measuring and tracking to ensure success. The book also helps with daily focus on your chosen goals and how to keep you moving forward. A great resource for crafting your best life :) ”
-Shellene Ramsahoye
~ John P.
Get all the details
FAQ - Frequent Ask Questions
Q: What is the performance planner?
The Performance Planner is a comprehensive life planner designed to help women achieve balance and fulfilment across all areas of their lives. It uses the Life Balance Wheel theory to address 12 life areas like spirituality, self-care, health & wellness, money management, and more, providing prompts and tools for actionable self-coaching.
Q: How is the Performance Planner different from other planners?
Unlike traditional planners that focus solely on scheduling, the Performance Planner integrates psychological tools and prompts that guide you in self-discovery, personal growth, and creating a balanced life. It’s designed to help you set and achieve goals in all key areas of your life, offering a holistic approach to planning.
Q: How long will it take me to do this?
This is your chance to answer questions and add a little personality to your answers too! This is your chance to answer questions and add a little personality to your answers too!
Q: Is the Performance Planner suitable for beginners?
Absolutely! The Performance Planner is user-friendly and suitable for anyone, regardless of where they are on their self-coaching journey. The prompts and tools are designed to guide you step-by-step, making it accessible even if you’re new to goal-setting and personal development.
Q: Can I use the Performance Planner alongside other self-help tools?
Yes, the Performance Planner can complement other self-help tools and resources you may be using. Its holistic approach is designed to integrate seamlessly with various personal development practices, enhancing your overall growth and progress.
Q. How often should I use my planners?
It’s recommended to use the Productivity tracker daily for the best results. Performance Planner should be used used to assess each area at a time so when you first do your initial assessment using the Maslow's hierarchy wheels, you will see the areas which need work, as you continue to work on your personal development you will move onto different areas of the book therefore this book can be used for as long as it takes you to work through. Regularly updating the planner ensures you stay on track with your goals, maintain balance across different life areas, and adapt to any changes in your priorities or circumstances.
Q: What is the Life Balance Wheel theory?
The Life Balance Wheel theory is a concept that divides life into different areas or “wheels,” such as health, relationships, career, and spirituality. When dividing each subject into categories it askes for you to score how satisfied you are with each aspect from 1-10 with 1 being unsatisfied. The Performance Planner uses this theory to help you assess and improve each area of your life, ensuring that you create balance and harmony across all aspects.
Q: Who is the Performance Planner designed for?
The Performance Planner is designed for women who want to take control of their lives, they feel a pull or a need to reinvent themselves, overcome setbacks and set and achieve goals, and maintain a healthy balance across various aspects of life. It’s ideal for those seeking personal growth, self-discovery, and a structured approach to achieving their desired lifestyle.
Q: How can the Self-Coaching Collection help me with my goals?
The self-coaching collection has been meticulously planned (hence our name!) it has been structured in a way which helps to motivate you on a path to success and continues to support you along the way. Starting with “The Black Feminine Blueprint” this covers aspects of improving your outer appearance, understanding your body type, skin undertone, colours and clothing that will enhance your looks, getting a hobby, making friends, starting a savings account all the things that will instantly help you to feel like your making progress and heading in the right direction. Then book 2 Performance Planner, here is where we start to create an audit of our life, look at each aspect and see where things need to improve or change completely, it could be toxic friends or relationships holding you back from reaching your full potential or anything however this book is going to help you to visually see where changes need to be made. Finally Productivity tracker, which focuses on creating small daily habits which compound to life long healthy habits, setting daily intentions, journaling, tracking and being mindful about what we put into our body, moving our bodies and planning our days to be as productive as possible and actively monitoring our spending so we can stay on top of our finances as we strive for generational wealth.
Q. Where can I purchase?
The books are currently available on Amazon.
Q. How long do the planners last?
The productivity tracker gives 90 days of tracking, Performance Planner is ongoing, The feminine Blueprint is a reference book, therefore visit it as often as needed. Dedicated life area planners will be made available soon, the spirituality planner is now available, each life area will have a dedicated 3-6 month planner to help you continue your journey.
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